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Ep 339 Pt 2 What I Learned from My Road Trip
Blog Post for Ep #339 Pt 2 What I Learned from My Road Trip
This second part of the wrap up conversation with Ellen focused more on the experiences I had in the varied restaurants where we ate on our trip. Breakfast was usually the same and eaten in the hotel room, lunch was on the road and dinner was normally after we’d checked in to our hotel – but those were the only constants. I enjoy different ethnic cuisines, and I treated myself often.
Ellen and I spoke not only about fast food places which primarily made up our lunch choices, but franchise restaurants and why in both cases these can often be your best choices for a gluten free meal.
If you’re not familiar with Cinde Little and her recipes, here’s the link to the Everyday Gluten Free Gourmet as well as a link to The Celiac Scene where you’ll find everything Ellen Bayens is working on for us.
I feel very fortunate to have had the opportunity to make this trip with my daughter, to experience so much of what a Canadian road trip offers and as well tick a couple of things off my bucket list. Thanks for taking the time to join me while I travelled and now while I look back on a wonderful opportunity to see so much of Canada and do it safely gluten free.
Ellen & Sue Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – acdnceliacpodcast@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram – @suesgfbaking
YouTube – https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – sue@suesglutenfreebaking.com
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Ep 338 August 2025 Roundup
On this podcast I get to catch up with Ellen Bayens of theceliacscene.com about the articles and information she has brought to our attention over the past month. Summer is usually a slow time when it comes to releasing information about studies and new products, but as usual, Ellen has found some valuable information to share with us.
Selena DeVries RD has a new program to help celiac patients relieve some of their ongoing symptoms with dietary supplementation. Selena has also written about the Gluten Free Diet as only the first step in treating our celiac disease.
While I was in Calgary, I was invited for dinner by Cinde Little, the Everyday Gluten Free Gourmet. Cinde made an amazing ice cream for dessert for me – Strawberry Cheesecake Ice Cream – and now wants to share the recipe with us (it was amazing!).
Big News – Ellen has updated her Guide to Fast Food Dining which directs us to the allergen pages of fast-food restaurants here in Canada. It’s easy to look up a restaurant this way without having to go through many links. Ellen has put the information at our fingertips.
New on the market – Gluten Free English Muffins from O’Dough’s. Look for them where you regularly shop (they’re sold out online!) – this is great news!
Here are the links –
Updated! Gluten-Free Guide to Fast Food Dining – CanadaSupplements That Actually Reduce Bloating & Constipation | Selena, RD
What I Learned on My Road Trip across Canada – Part 1
3 Things Selena Tells Celiacs with Persistent Symptoms
How to Enjoy More Freedom on the Gluten-Free Diet
How to Enjoy Relief from Celiac Symptoms
What Exactly is Constipation?
A Strict Gluten-Free Diet is Only Step OneGLUTEN-FREE PRODUCTS & SERVICES
O’Dough’s Perfects the Gluten-Free English Muffin
Easy Strawberry Cheesecake Ice Cream by Everyday Gluten Free Gourmet
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – acdnceliacpodcast@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram – @suesgfbaking
YouTube – https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – sue@suesglutenfreebaking.com